The big 30 is such a major milestone for every woman, after a decade of figuring yourself and life out, you’re finally at a place where you are happy and comfortable in your own skin (hopefully), your 30s are a great time to consolidate what you’ve worked for in your 20s. 

It can also be a period of immense change for most people, buying a house, getting married, changing careers these are all experiences that can be a tad bit overwhelming, luckily we’ve put together a list of things you should be doing, don’t panic, remember that self-care is always the priority at any age.

  1. Start a daily spiritual practice, prayer, meditation, bible study etc.
  2. Use moisturizers and sunscreen, every day.
  3. Curate a wardrobe that reflects your personal style.
  4. Work out regularly.
  5. Drink a lot of water and eat more plant based meals.
  6. Start saving and thinking about a retirement plan.
  7. Make 8 hours of sleep a daily priority.
  8. Get a health insurance provider.
  9. Consider buying a house/investing in property.
  10. Nurture your close girl/guy friendships.
  11. Take a step back and reevaluate your career path.
  12. Call your parents, often.
  13. If you’re single, date with intentions.
  14. Read self-help books.
  15. Stop comparing yourself to others.
  16. Hire a housekeeper, start dry cleaning.
  17. Start budgeting, become financially literate.
  18. Consider going to see a therapist to work out/ heal from past traumas and issues.
  19. Start journaling, practice gratitude more often.
  20. Establish boundaries in personal relationships, be vocal about your likes and dislikes.
  21. Attend more professional and social networking events.
  22. Work hard, but treat yourself to spa days, nice dinners etc.
  23. Work towards paying off student loans, credit card debts etc.
  24. Get an annual medical checkup.
  25. Start your side hustle, don’t be afraid to pursue your creative talents.
  26. Spend less time on social media.
  27. Take that dream vacation.
  28. Go back to school and get your advanced/professional degree.
  29. Develop/improve your personal grooming routine.
  30. Love yourself.
Posted by:ndidindekwu

I am a woman who is passionate about educating and promoting the understanding of self and others, through storytelling. I love to take myself and my readers on a journey of self awareness by analyzing ideas, thoughts and emotions through written words. Do enjoy

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