There’s always that one person that you feel gives you unnecessary attitude at work, making your days not as smooth as you would have hoped. Here are some practical tips on how to deal successfully.

1. Start With Yourself

It’s too easy to conclude that people don’t like you just because—without taking a look at yourself. Before deciding it has nothing to do with you, take a moment and consider if you’re doing things that could potentially be offensive or insensitive.

It could be something you’re aware of but it could also be habits you’re not attuned to. So, ask for feedback from someone you trust. Your boss or co-worker can provide perspective on how you’re coming across to others, and why you may not be received so well. This’ll give you an opportunity to adjust some of those behaviors, and then, revisit the relationships that may’ve gotten off to a rocky start.

2. Accept Your Differences

Maybe the people you ask says there’s nothing they can identify that would rub others the wrong way. If that’s the case, the next step is to accept that not everyone will like you—and that’s OK.

Your job is not to convince them why they should. Yes, you need to be courteous, but don’t stop being true to who you are.

It’s helpful to remember that people have favorites inside and outside the workplace, I bet you experience it, too: There are probably some people that you click with and others you don’t. While it may seem personal, it’s just human nature, and remembering that can make it sting less.

3. Refuse to Engage

Of course, accepting doesn’t mean you stoop to their level. There’s an old saying that arguing with fools will just prove there are two.

No matter how strong you think your clap back game is, just don’t do it.

One strategy that always helps to resist the urge to participate is redirecting the conversation.

4. Refocus

Dealing with such a negative person can be draining, so refocus your energy on the people who believe in you. You’re in your job for a reason—because you can do it, and the people who hired you know that!

What others think of your qualifications is not relevant.

5. Reset

When you’re working with someone who doesn’t like you, you have to (repeatedly) hit reset. You can’t approach each working opportunity thinking about all the reasons why working with this individual is difficult.

Resetting will minimize your frustration and allow you to get more done.

One way to do this is to “play dumb.” Yes, you’re wise enough to interpret the true meaning of your co-workers so-called compliments and see them for the digs they are. However, you can pretend not to. You can smile and say, “Thanks so much for acknowledging my work. I was pleased to see the positive results as well.”

If you imagine your interaction going fine, it just might—and you want to do all you can to make that possible.

This article was originally published The Muse.com and written by Cari Hawthorne.

Feature Image Source:  FPG/Getty Images

Posted by:BuboLiving

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